One to One Nutrition Counselling
What to Expect in the Initial Call?
Duration- 30 mins
We will Discuss your health goals.
A evaluation of your lifestyle, medical condition(s) and reports.
The treatment process
The meal plan and lifestyle changes will be explained in detail on the following call.
We will interact on a daily basis via WhatsApp- doubts, and questions. Weekly once via Zoom call- a weekly review.
During the first two weeks, you receive a customized meal plan in order to guide you.
As we move further you will learn how to choose your own balanced meals.
During this process, we will start to maintain a food log and review each meal.
Key Features
Our primary goal is to build a healthy relationship between you and your food, paving the way for sustainable eating habits that last.
We go beyond calorie, macro, and micro counting.
Our approach is centered on guiding you to develop a positive and nourishing connection with the food you consume, ensuring a lifelong foundation of balanced and enjoyable eating habits.
Packages
4 weeks - ₹2,499
12 weeks - ₹6,999
How to Enroll?
You can use the link below to confirm the date or DM on the WhatsApp Number.
Once you confirm the date you will receive a WhatsApp text from us with a link to Payment for the consultation- ₹ 500.
Once we receive the payment, you will get a confirmation text with further details.